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What if the biggest thing holding you back isn’t just how you talk to yourself; but everything you’ve been carrying without realizing it?
Your “self-talk” shapes your reality and beneath it lie deeper forces such as emotional wounds, subconscious fears and beliefs shaped by past experiences. This course isn’t about surface-level positivity. It’s about truth! Unpacking what’s really been standing in your way and giving you the tools to shift, heal and step into the life you’re meant to live.
This is not just another self-help course. It’s a journey. Through seven transformative modules, you’ll break through emotional blockages, understand your triggers and learn to communicate with yourself and others in a way that fosters clarity, courage and real connection.
What you’ll gain during the course:
✔ A helicopter view of the basic life principles in human nature.
✔A deep understanding of your internal world, emotional patterns, triggers and how to navigate them.
✔ Tools to set boundaries, stand firm in your values and align with your personal truth.
✔ The confidence to communicate openly and build stronger relationships.
✔ A sense of peace, purpose, and self-acceptance
Your Roadmap to Transformation:
🔹 Module 1: Fundamentals to Self & The Baggage We Carry
Unpack the beliefs, fears and past experiences that have shaped your reality.
Learn how to shift your focus and rewrite the narratives that no longer serve you.
🔹 Module 2: Innerstanding My Self – Emotions & Internal Navigation
Your emotions are not the enemy; they are messengers.
Learn to process, elevate and use them as a guide toward healing and growth.
🔹 Module 3: The Foundation within Me – Values, Boundaries & Integrity
Discover what truly matters to you. Set boundaries without guilt, honor your personal values and create a life that feels deeply aligned.
🔹 Module 4: Happiness & Balance – Filling My Own Cup
Stop relying on others for happiness. Design a life that nourishes you emotionally, mentally and spiritually; because true fulfillment starts from within.
🔹 Module 5: Relation-ships
Transform your connections by seeing people as they are; not as who you expect them to be. Learn how to navigate relationship dynamics with clarity, awareness, and acceptance.
🔹 Module 6: The Language of Truthversation™ – The Art of Real Connection
Master the power of courageous conversations. Express yourself with confidence, listen with compassion and connect with others in a way that feels true and freeing.
🔹 Module 7: Universal Truths & Radical Self-Acceptance
Tap into the bigger picture. Using astrology, numerology and universal wisdom to embrace your unique journey and uncover the lessons your soul is here to learn.
This course isn’t just about learning; it’s about becoming.
Are you ready to unpack what’s been holding you back and step into the truest version of yourself?
Sign up to the Truthversation™ The Rocky Road to Self-Love & Self-Fulfillment Course today and start the most important transformation of your life.
After completing this course you will have:
✔ A clearer understanding of your emotions, triggers and thought patterns.
✔ The ability to set and maintain boundaries without guilt or fear.
✔ More self-confidence and a deep sense of self-worth.
✔ A toolkit for handling difficult conversations with honesty and ease.
✔ Stronger, more authentic relationships with yourself and others.
✔ A renewed sense of inner peace and emotional resilience.
✔ The freedom to embrace who you truly are; without fear or self-doubt.
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3Lecture: Fundamentals to Self
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4Interconnected fundamentals to your "Self"
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5Brain Functions
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6Mental Registry
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7The Baggage We Carry _ Nature & Nurture
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8My Roots; through my mother's lineage
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9My Roots; through my father's lineage
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10Escalator of T.I.M.E
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11Your Internal G.P.S System
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12Innerwork Assignment Module 1
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13Important Takeaways for Module 1
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21Recap Module 1 and Module 2
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22Lecture: The Foundation within Me
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23Building a Home within MY "Self"
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24Boundaries
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25My Psychological & Emotional Needs
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26Building My "Safety & Security" Systems
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27Identifying My Core Needs
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28What Happens When My Needs Aren’t Met?
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29Wounds and Scars – How I Cope with Emotional Pain
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30The Turning Point
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31Feeling Gratitude ❤️
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32Forgiveness 🙏🏾
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33Innerwork Assignment Module 3
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34Important Takeaways for Module 3
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35Lecture: Happiness & Balance go Hand in Hand
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36The Load We Carry - Understanding the Weight of Our Lives
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37Filling my Cup
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38Mental Stimulation - Expanding the Mind, Elevating the Self
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39Comfort & Adventure - Balancing Stability and Exploration
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40Healthy Nutrients - Nourishing from Within
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41Fun Body Movements - Moving with Happiness
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42My Social Life - Choosing MY Social Circle with Intention
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43Creativity - Accessing New Possibilities
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44Innerwork Assignment Module 4
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45Important Takeaways for Module 4
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46Recap Module 4
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47Lecture: The "Ships" I sail
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48My Quality of Life - The Depth of MY Relationships
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49How Deep Have I Met MY "Self" - My "Negative" Experiences
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50Perspective -The Lens Through Which I See the World
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51Beliefs -The Stories I Tell Myself
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52Triggers - The Unhealed Parts Within My "Self"
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53Wounds & Scars - How I Express My Pain
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54Values - My Compass That Guides Me
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55Personal Needs - Understanding What I Long For
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56Goals & Intentions - Creating MY Path Forward
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57Other Dimensions to Self - The Johari Window
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58Meeting Each Other Halfway - Respect, Understanding & Connection
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59Meeting Someone Halfway - A Personal Reflection
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60Evaluating My Environments - The Energy I Live In
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61Receiving Feedback - A Mirror for Growth
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62Speaking in Facts vs. Speaking in Assumptions
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63Innerwork Assignment Module 5
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64Important Takeaways for Module 5
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65Recap Module 5
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66Lecture: The Language of Truthversation™
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67Communication and the Elements that define it
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68The Voices Within - My Internal Monologue
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69External Dialogue - The Gap Between Intention and Interpretation
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70Honest Conversation versus Truthversation™
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71The Philosophy of Truthversation™
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72The Importance of Truthversation™- Embracing Vulnerability, Authenticity, and Connection
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73From Hard Talks to Truthversations™ - A Conscious Approach to Vulnerable Communication
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74Giving Constructive Feedback - The Sandwich Model
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75Listening B'tween the Lines - Recognizing the Unspoken Needs
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76Innerwork Assignment Module 6
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77Important Takeaways for Module 6